
Gymshark Flex High Waisted Leggings
by Gymshark
The Gymshark Flex High Waisted Leggings deliver on comfort, support, and squat-proof coverage, making them a reliable staple for gym sessions, yoga, and everyday athleisure wear.
- Squat-proof fabric
- High-waisted support
- Buttery-soft feel
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The Gymshark Flex High Waisted Leggings deliver on comfort, support, and squat-proof coverage, making them a reliable staple for gym sessions, yoga, and everyday athleisure wear. While pocket storage is minimal and they run a touch warm for hot climates, their flattering fit and durable seamless construction make them a top pick in the running and fitness wear category.
Key features
- Seamless knit construction for chafe-free movement
- High-waisted design with tummy control panel
- Four-way stretch fabric adapts to workout intensity
- Squat-proof, non-see-through fabric technology
- Hidden waistband pocket for small essentials
- Flattering contour seams for a sculpted silhouette
Pros & cons
PROS What we loved
- Extremely soft, second-skin feel
- Waistband stays put during high-intensity workouts
- Squat-proof even in lighter colorways
- True to size with flattering fit
- Breathable fabric handles sweat well
- Versatile enough for gym, yoga, or lounging
CONS Worth noting
- Limited pocket space (only tiny waistband pocket)
- Runs slightly warm for hot yoga or summer runs
- Lighter colors show sweat marks more visibly
- Sizing sells out quickly in popular colors
- Fabric can pill slightly after many washes
Specifications
Full review
The Gymshark Flex High Waisted Leggings have become something of a cult favorite among fitness enthusiasts, and it is easy to see why once you actually try a pair on. Crafted from that signature seamless Flex fabric, they hug the body with a compressive, second-skin feel that moves fluidly through squats, lunges, sprints, and every stretch in between. The high waisted design sits comfortably above the hips, offering that coveted sculpting effect while providing enough coverage and support to keep you feeling secure whether you are deadlifting at the gym or flowing through a vinyasa sequence. The fabric blend blocks the awkward see-through moments that plague so many other leggings, so squatting low or bending deeply never becomes a source of anxiety.
What really sets these leggings apart is the breathable, sweat-wicking nature of the material, which manages moisture during even the most intense running or fitness sessions. The four-way stretch construction ensures the leggings move with your body rather than against it, so there is no awkward bunching behind the knees or digging at the waistband during dynamic movements like burpees or box jumps. Gymshark designed these with a soft, almost buttery texture on the inside, meaning they feel gentle against the skin for hours-long wear, whether you are pushing through an intense HIIT circuit or simply lounging around after a long run. The seamless panels are strategically placed to enhance mobility while also creating a flattering silhouette that contours the legs and glutes.
Available in an extensive range of colors and prints, from muted neutrals to bold statement shades, the Gymshark Flex High Waisted Leggings cater to virtually every aesthetic preference within the running and fitness wear space. The wide waistband stays put without rolling down mid-workout, a small but crucial detail that dedicated runners and lifters notice immediately. Pockets are minimal or absent in most versions, keeping the silhouette streamlined, though many athletes appreciate the sleek, distraction-free profile this creates. Durable stitching and fade-resistant fabric mean these leggings hold their shape and color wash after wash, making them a reliable staple for anyone who trains regularly and demands performance wear that keeps pace with an active lifestyle.
Customer reviews
The waistband doesn't roll down even during burpees and deadlifts. Completely squat-proof and so comfortable I forget I'm wearing them.
Love the compression and how they contour my shape, but I wish there was a side pocket for my phone during runs.
Bought these after seeing them everywhere online and they live up to expectations. Buttery soft fabric and true to size.
Perfect for weightlifting sessions but a bit too warm for outdoor summer runs. Still my go-to for indoor gym days.
The high waist gives amazing tummy support and the fabric doesn't go see-through even in light grey. Highly recommend.



