Reebok Legacy 23 Training Shoes
by Reebok
The Reebok Legacy 23 Training Shoes deliver solid stability and durability for gym-goers focused on weightlifting, HIIT, and general cross-training.
- Stable lifting platform
- Breathable mesh upper
- Durable everyday build
We earn a small commission on qualifying purchases via AliExpress affiliate links — at no extra cost to you.
The Reebok Legacy 23 Training Shoes deliver solid stability and durability for gym-goers focused on weightlifting, HIIT, and general cross-training. While they aren't the best choice for long runs or high-rebound plyometrics, their flat, supportive base and breathable upper make them a dependable, budget-friendly option for versatile training sessions.
Key features
- Durable synthetic and mesh upper for breathability
- Reebok MemoryTech Massage sockliner for cushioned comfort
- Wide, flat outsole design for lateral stability during lifts
- Reinforced heel clip for added support during dynamic movements
- Low-profile midsole for a stable, ground-level feel
Pros & cons
PROS What we loved
- Excellent stability for weightlifting and cross-training
- Breathable mesh keeps feet cool during intense workouts
- Sturdy construction holds up well over time
- Affordable price point compared to premium training shoes
- True-to-size fit with secure lace closure
CONS Worth noting
- Limited cushioning for long-distance running
- Not ideal for high-impact plyometric jumps
- Bulkier design may feel heavy for some users
- Colorways are somewhat limited compared to competitors
Specifications
Full review
The Reebok Legacy 23 Training Shoes bring a fresh take on stability and support for anyone serious about their gym sessions, HIIT circuits, or all-around fitness routines. Built with a wide, flat base, these training shoes give you a solid foundation for heavy lifts, lateral movements, and explosive plyometric work, addressing the common need for a shoe that doesn't wobble or compress unpredictably under load. The design draws on Reebok's deep history in strength and conditioning footwear, updating classic training shoe principles with modern materials that keep the shoe lightweight without sacrificing the firm platform serious training demands.
The upper of the Legacy 23 is constructed from a breathable yet durable mesh and synthetic overlay combination, striking a balance between structure and flexibility. This means your foot stays locked in during quick directional changes, rope climbs, or box jumps, while still allowing enough airflow to keep things comfortable during longer, sweat-inducing sessions. A supportive midfoot cage and secure lacing system add another layer of lockdown, so the shoe moves with your foot rather than against it, which is especially important when you're transitioning between different exercise styles within the same workout.
Underfoot, the Legacy 23 features a dual-density foam midsole designed to provide cushioning where you need shock absorption, like during dynamic movement, while maintaining a firm, stable base for weightlifting and strength-focused work. The outsole uses a durable rubber compound with a traction pattern engineered to grip various gym surfaces, from turf to rubber flooring to hardwood, making these training shoes versatile enough for cross-training environments where your workout might include everything from rowing machines to sled pushes. Reebok has positioned the Legacy 23 as a training shoe that doesn't force you to choose between comfort and performance, making it a practical choice for fitness enthusiasts who want one reliable pair of shoes for a wide range of gym-based activities.
Customer reviews
These shoes give me the flat, stable base I need for squats and deadlifts. No compression under the heel, and they look great too.
I use these for circuit training and they hold up really well. Only wish there was a bit more cushion for the cardio portions of my workouts.
After a few months of regular gym use, these still look and feel great. Sizing was accurate for me, and they're breathable even during sweaty sessions.
They're sturdy and supportive, but I notice the extra weight during faster-paced workouts. Great for lifting, not my first choice for HIIT.
