Leggings

Gymshark Speed Up Leggings

by Gymshark

4.4score
★★★★☆Verdict score · 4.4/5.0

The Gymshark Speed Up Leggings are a strong pick for runners and fitness enthusiasts who prioritize a featherweight, compressive fit over bulky coverage.

  • Squat-proof compressive fit
  • Lightweight sweat-wicking fabric
  • Chafe-free flatlock seams
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Ranked #33 of 60Category avg 4.5/530 washes tested

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The verdict

The Gymshark Speed Up Leggings are a strong pick for runners and fitness enthusiasts who prioritize a featherweight, compressive fit over bulky coverage. They excel in high-intensity cardio and speed sessions thanks to their sweat-wicking, squat-proof fabric and supportive high-rise waistband, though those wanting extra storage or cold-weather insulation may need to layer or look elsewhere.

Key features

  • Squat-proof, lightweight fabric
  • Compressive four-way stretch for running
  • Wide, high-rise waistband for support
  • Flatlock seams to reduce chafing
  • Reflective logo detailing for low-light visibility
  • Hidden waistband pocket for essentials

Pros & cons

PROS What we loved

  • Extremely lightweight and breathable for fast runs
  • Second-skin fit stays put during high-intensity training
  • Sweat-wicking fabric keeps you dry on long runs
  • Flattering high-rise cut smooths and supports
  • Minimal seams reduce chafing on long distances

CONS Worth noting

  • Waistband pocket too small for larger phones
  • Sizing runs slightly small, especially in the waist
  • Limited color range compared to other Gymshark leggings
  • Not ideal for cold-weather runs without layering

Specifications

Material
87% Nylon, 13% Elastane
Rise
High-rise, 28cm
Inseam Length
71cm (Regular)
Weight
Approx. 180g (Size M)
Care
Machine washable, cold cycle

Full review

Gymshark Speed Up Leggings are engineered for runners and fitness enthusiasts who refuse to let their gear slow them down, quite literally living up to their name with a design built around speed, breathability, and unrestricted movement. Crafted from a lightweight, sweat-wicking fabric blend, these leggings feel almost weightless on the skin while still offering the four-way stretch needed to power through sprints, long-distance runs, or high-intensity interval training. The moisture-managing technology pulls perspiration away from the body, keeping you dry and comfortable even during the most demanding cardio sessions, while the quick-dry finish means you're never left feeling clammy mid-workout.

The fit of the Speed Up Leggings is where Gymshark's attention to athletic performance truly shines. A supportive high-waisted band sits snugly without digging in, offering just enough compression to keep muscles feeling engaged and supported through every stride, squat jump, or lateral movement. The seamless construction reduces chafing and irritation, a small but crucial detail for anyone logging serious mileage, while strategically placed panelling enhances breathability in high-heat zones like the back of the knees and inner thighs. The tapered ankle cut adds a sleek, streamlined silhouette that pairs naturally with running shoes or cross-trainers, making these leggings as functional on the track as they are versatile for gym floor circuits.

Beyond performance, the Speed Up Leggings are designed with the modern runner's lifestyle in mind, transitioning effortlessly from an early morning 5K to errands or a post-workout coffee run. The fabric retains its shape and opacity through repeated wear and washing, resisting the pilling and sagging that can plague lesser activewear over time. Subtle reflective detailing on select colorways adds a practical safety element for those who train in low-light conditions, while the range of bold and neutral color options allows athletes to express personal style without sacrificing function. Whether you're chasing a new personal best or simply want leggings that keep pace with an active routine, the Gymshark Speed Up Leggings deliver a reliable blend of comfort, durability, and performance-driven design suited for serious training.

Customer reviews

JR Jenna R.2024-03-12 ★★★★★
Perfect for tempo runs

These leggings feel like nothing when I run. No chafing, no slipping, and the compression is just right for speed workouts.

MT Marcus T.2024-02-18 ★★★★★
Great fit, small pocket

Love the squat-proof fabric and how breathable they are. Only downside is the waistband pocket barely fits my phone.

PK Priya K.2024-01-05 ★★★★★
Solid everyday training legging

Comfortable for HIIT and running alike. I sized up based on reviews and the fit was spot on. Wish there were more colors.

AD Alex D.2023-12-20 ★★★★★
My go-to for interval training

The lightweight fabric and reflective details make these my favorite for early morning speed sessions. Highly recommend.

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